Regularly Exercising Provide Significant Long-Term Benefits

Regularly Exercising Provide Significant Long-Term Benefits

Building and sticking to a regular exercise regime can be tricky at first, but it’s worth persevering as exercise provides numerous long-term benefits. Many people find exercising energising, and especially when they feel fitter and stronger, and there are other significant benefits too. Regularly exercising can: Help with weight control or aid weight loss Reduce your risk of Type II diabetes, some cancers and heart...
What Is Crown Lengthening and Should I Consider This Treatment?

What Is Crown Lengthening and Should I Consider This Treatment?

We perform crown lengthening treatments quite regularly, and it’s a procedure that removes gum tissue and sometimes bone from the front of your upper jaw, exposing more of your natural teeth. Who Needs a Crown Lengthening Treatment? Sometimes, we recommend this procedure if a tooth needs to be restored and where not enough structure protrudes above the gum line. This can happen if a tooth...
Rejuvenate Your Smile with Facial Injectables

Rejuvenate Your Smile with Facial Injectables

As we age, skin loses its natural elasticity and volume. Ageing can create fine lines and wrinkles, as well as deeper lines, folds and grooves. Facial injectables are a non-invasive and quite gentle way to soften the signs of ageing without the need for invasive and costly surgery and include dermal filler and anti-wrinkle injections. Dermal Filler Injections Dermal filler injections help to replace lost...
Simple Tips for a Healthier Halloween

Simple Tips for a Healthier Halloween

If your little ghouls and goblins are relishing the thought of trick or treating, follow these easy tips to protect their fangs. Feed Them Before Trick or Treating Give them a proper meal before trick or treating, and you could even try some spookily themed recipes that will help to fill them up. Hopefully, they won’t have such an appetite for treats later! Look for...
Don’t Miss the Halloween Spooky Flick at Bunjil Place

Don’t Miss the Halloween Spooky Flick at Bunjil Place

What could be better than watching a spooky flick on Halloween? This year, Bunjil Place is screening Hotel Translyvania. Of course, Hotel Transylvania is THE destination of choice for all monsters and magical creatures. You need to watch the film to see what happens when a human unwittingly crashes the party and falls in love with Dracula’s daughter. The fun begins at 5 PM on...
Yes! We Are Telling You to Eat More Chocolate

Yes! We Are Telling You to Eat More Chocolate

Chocolate is a well-known cure for broken hearts and boredom or is essential for many celebrations. It is guaranteed to put a smile on anybody’s face, and now it has been proven that eating dark chocolate can reduce the risk of depression. Yes, you read correctly as eating chocolate is healthy within reason, but the darker chocolate, the better. A Canadian study discovered that just...
Did You Realise Seasonal Allergies Can Affect Your Teeth?

Did You Realise Seasonal Allergies Can Affect Your Teeth?

Most of us welcome the spring, but those with allergies won’t look forward to sneezing, coughing and generally coping with a runny or heavily congested nose and itchy eyes. If that isn’t enough, the spring allergy season can affect oral health too. Toothache Allergies can affect your sinuses, causing them to become congested, and the mucus can press down on your upper back teeth. As...
How Does Age Affect the Health of Your Teeth and Your Smile?

How Does Age Affect the Health of Your Teeth and Your Smile?

Not so long ago, ageing used to be associated with a full set of dentures, but this is a misconception as you don’t need to lose your teeth. Nowadays, it’s possible to maintain healthy teeth and gums for your entire life, provided you have a good oral care routine and a healthy lifestyle. Good oral health protects your overall health too. However, your risk of...
5 Easy Ways to Spring Clean Your Health

5 Easy Ways to Spring Clean Your Health

Spring is a time for getting rid of cobwebs and deep cleaning your home, but spring cleaning your health can be equally as important, and probably more enjoyable and rewarding. Follow our easy tips on how to feel healthier this spring. Buy local in-season produce as it is usually cheaper and tastier, you get the freshest fruits and veggies, and it helps the local economy....
Focusing on Family Dental Care This August

Focusing on Family Dental Care This August

Dental Health Week is in August every year, and it is a great opportunity to pause for a moment and to think about your family’s oral health. Our regular patients will know we are truly a family-oriented dental practice and specialise in taking care of kids’ dental health. Our children’s dental services are aimed at preventing problems before they occur, and when combined with dental...